Plato and three waves essays

Plato and three waves essays Every culture cherishes its own marriage traditions and superstitions. A wedding is a cultural performance conducted by many people all over the world. Family and friends witness it. This cultural ritual goes back in time to B.C. when the Greeks and Romans began the traditions. Many traditions originated from old rhymes, folktales or tribal traditions whose origins are lost in time. There are equally surprising origins for such a ritual such as the ring finger, wedding ring and wedding cake. All of these traditions are prearranged to show the beginning of two people starting their lives together. Just recently I was a spectator of one of the most beautiful weddings that was put together to define this cultural ritual. It was taken place at North Gate Country Club on January 21, 2001. My friend Keri was wed to Mike. The performance of this cultural ritual took quite a bit time and money to piece perfectly together. This wedding took time and effort by friends and family to create the perfect moment when the parents gave away their children. Usually, no wedding is ever the same but this wedding had a tale of its own. One of the most of the important thing to any wedding is the people who attend and the people who participate in this ritual. Not just anyone can attend a wedding. Keri and Mike invited their closest friends and family by wedding invitations. They were sent so that they could count how many would be able to attend. It very important they have a number of people present so they know how many chairs, tables, food, and wedding favors to account for when they have the wedding. The actual performers of the wedding are very important. One actual performer includes the priest, pastor, or other members of clergy depending on religion to wed the couple. Then there is the bride, brides maids, and maid of honor, which participate as the brides closest friend. Next are the groom, grooms men and best ma ...

Which Essential Office Support Staffer Are You

Which Essential Office Support Staffer Are You Are you a secretary or an executive assistant? According to CEO and founder of Office Dynamics International, Joan Burge, secretaries are assistants who develop a routine and get comfortable with a set list of tasks. A secretarys role is static support- they may be crucial in the office, but their position is not as conducive to same amount of growth and opportunity as a dynamic executive assistants gig.An executive assistant may have the same responsibilities- phones, scheduling, paperwork, correspondence- but their perspective is more adaptive. Their function requires reflecting on past experience and developing strategies to improve future outcomes. Its right there in the name- you need executive  functions.If youre an executive assistant and want to up your game, check out Burges training videos! Featuring lessons on time management, adminology, and frank feedback from executive and office professionals, theyre free on her website:  http://officedynamics.com/educational-video s/A Secretary vs An Executive AssistantRead More at officedynamics.com

Variables that Affected Voter Turnout Rates in the 2012 Presidential Research Paper

Variables that Affected Voter Turnout Rates in the 2012 Presidential Elections In the United States - Research Paper Example Did various demographic variables affect the voter turnout during the 2012 presidential elections of the United States? The 2012 presidential elections voter turnout rate was lower compared to the previous 2008 elections, as shown in the diagram below. According to many scholars and academicians, various demographic factors were responsible for the decreased voter turnout. This research, therefore, seeks to provide a concrete answer or response to this question, putting into consideration various demographic variables associated with elections and voter turnout rates. At this juncture, it is worth noting that the actual voter turnout was 66.65%, a figure that is arrived at after comparing the 129,067,662 individuals who voted out of the 193,653,908 registered voters (I.D.E.A 1). A number of scholars and academicians alike have attributed various factors, both demographic and demographic, to the decreased voter turnout rate in the year 2012. In his article, â€Å"why is turnout so low in United States elections†, Eric black has considered two major non-demographic factors. Black attributes the low turnout rates to the legal requirement of voter registration. According to him, many people are unable to vote simply because they do not like the cumbersome and complex procedure of voter registration. The other factor he considers is the voluntary voting, which allows people the liberty to choose whether to vote or not. The United States citizens are not compelled to exercise their civic and political right of voting, and therefore the voter turnout rates will always remain low. The Institute of Democracy and Electorate Assistance (IDEA) has also conducted a research and compiled data regarding the same issue.

Leadership for Performance Improvement Essay Example | Topics and Well Written Essays - 500 words

Leadership for Performance Improvement - Essay Example This paper seeks to reveal the effects of this entrepreneurial and leadership orientation on firm and individual performance through motivation. The organisation, in the modern day context, has become a body that is made up of its human resource and the quality that this resource base imbibes into the operational sphere of the organisation. (Silberman, 2006) The modern day organisation depends to a great extent on the contribution and quality of its human capital. (Enos, 2007) The human capital may be defined as that element of the organisation's operational sphere that is a living, breathing part of the activities that put the innate resources and factors of production into application. This application results in profits arising out of the activities of the human capital and the efficiency with which this resource carries out its tasks. (Ellis, 2003) This in turn, has a bearing on the achievement of the organisation's goals in the sense that the organisation is structured according to the quality of the HR within it. Also, it shows the principles that are followed by the management in manning the organisation.

Treasury Bills Essay Example for Free

Treasury Bills Essay INTRODUCTION Executive Summary Investment is the process of putting excess funds of an individual, groups or companies in ventures that will have better returns.   For the investment to be viable, a stream of benefits must be anticipated in future years.   Investment can either be a short term or long term.   The best investment option for the company or individual is always based on availability of funds to be committed and for how long.   Short term investment always is made when an individual wants to recoup his funds quickly and normally periods of less than two years period.    The interest cost associated with it is always very small and can be ignored. Long term investment involves a long period to recoup the investment outlay. Most firms are at cross roads they are not sure where to invest the excess funds which can be either in the mutual fund or treasury bills.   The decision to put the money in either of the option will depend on the following; How long will the funds be available? What is cost of capital to be used? Liquidity of the firm What other long-term and short term projects planned? What is the attitude towards risk? What is the government policy on investment? In order for me to come up with proper decision where to invest, we are undertaking a project to overcome the factors mentioned above.   The objectives of the project will be:- To identify the better investment at times excess of funds in the short-run To identify the better investment at times of excess funds in the long-run To identify the risky investment among the two Which of the two affects the liquidity of the fund in the long-run? Statement of the problem Investment decisions are very important at times of excess funds or little funds.   The investment in mutual funds or treasury bills is always a problem to individuals and companies.   Companies or individuals without financial advisors may be faced with problem of choice. 1.3 Goals In making an investment of funds that are available, the investor needs to identify which investment is ideal; the treasury bills or money market mutual fund. 1.4 Objectives or tasks The objectives of the study will be based on the following:- Which of the two has less risk? What are the interest rates that are offered? What has been the performance of each in the past? What are the certainty recouping funds in full at times of inflation? Which attracts less tax? Who has issued the Treasury bill or mutual fund? From past records mutual funds are riskier as compared to Treasury bill.   This is because it is assured that governments will honour their entire obligation as compared institutions.   Governments can not become insolvent being issuers of treasury bills except one that past a resolution in parliament not honour their debts. Treasury bills always offer a lower rate as compared to mutual funds money market.   Treasury bills are either 90 day or 180 day periods which can be rolled over in case the investor does not need the funds immediately. The project will cost 2400 to its completion.   The funding will be provided by the Scholarship Provider. Editing The report will compile and analysed after the data has been collected.   The report will be written by James and taken for typesetting at Mary’s place.   After typesetting the report will be printed and copies given to James, Joseph, John, Mary, Asnata and Jane for checking and editing to produce a good copy.   After the editing each editing member contributions will forward to Mr. Johnson for inputting and typeset document, a final draft will be produced. All names are imaginary Action and Recommendation 1 Layout The project report will be forty four pages, typeset on font size of 12, double spaced, with one –page abstract.   It will contain introduction, problem statement, goals and the financial statement for project.   It will be produced and spiral bound. 3.2 Table Timetable Action Time Description Research Begin 14/7/07 End 28/7/07 Ø   Research method will be chosen Ø   Develop research capability Ø   Identify the investors to be used Ø   Identify methods used in the research Ø   Identify other sources to referenced Ø   Prepare research questionnaire for interviews Writing 29/7/07 To 31/7/07 Ø   Compile and analysis the research data Ø   Tabulate the information gathered Ø   Choose the format of report writing Ø   Choose writers for the report and give them directions Ø   Write and type write the data Editing 1/8/07 To 3/8/07 Ø   Choose editors of the report from among the participants Ø   Print a rough draft for editing Ø   Editing takes places Ø   Print the edited copy and ask them to redit it Printing 4/8/07 The report is printed out as per number of copies needed Binding 5/8/07 10/8/07 Ø   The report is taken for editing before distribution Ø   The report is distributed Budget for the Project Activity Description Cost Research Ø   Research method will be chosen Ø   Develop research capability Ø   Identify the investors to be used Ø   Identify methods used in the research Ø   Identify other sources to referenced Ø   Prepare research questionnaire for interviews 1200 Writing Ø   Compile and analysis the research data Ø   Tabulate the information gathered Ø   Choose the format of report writing Ø   Choose writers for the report and give them directions Ø   Write and type write the data 300 Editing Ø   Choose editors of the report from among the participants Ø   Print a rough draft for editing Ø   Editing takes places Ø   Print the edited copy and ask them to reedit it 200 Printing The report is printed out as per number of copies needed 500 Binding Ø   The report is taken for editing before distribution Ø   The report is distributed 100 TOTAL 2400 3.3 Outline The project will have six sections. Executive summary:   will summarize the whole report Introduction: This will contain statement of the problem Interactive review:   This will have a review of the existing research materials on the topic of research. Research: Methods used in the research and how data is collected Data analysis: This will contain the research data its analysis and tabulation   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚     REFERENCES    Eugene Brigham, Michael Ehrhardt; Financial Management, Theory and Practice, Thomson South-Western, 2005 Robert Hudson, Alan Colley; The Capital Markets Financial Management in   Banking, Lessons Professional, 2000 Neil H†erman Jacoby, Raymond Joseph; Business Finance and Banking, Ayer Pub, 2000 Naciones Unidas Transnational Corporations Management Division, M Moffett, International Financial Management, Routledge 1993

Ellen Foster Essay -- Literary Analysis

Center stage in Kaye Gibbons’ inspiring bildungsroman, Ellen Foster, is the spunky heroine Ellen Foster. At the start of the novel, Ellen is a fiery nine-year old girl. Her whole life, especially the three years depicted in Ellen Foster, Ellen is exposed to death, neglect, hunger and emotional and physical abuse. Despite the atrocities surrounding her, Ellen asks for nothing more than to find a â€Å"new mama† to love her. She avoids facing the harsh reality of strangers and her own family’s cruelty towards her by using different forms of escapism. Thrice Ellen is exposed to death (Gibbons 27). Each time, Ellen has a conversation with a magician to cope with the trauma (Gibbons 22-145). Many times Ellen’s actions and words cause it to be difficult to tell that she is still a child. However, in order to distract herself, Ellen will play meaningful games (Gibbons 26). These games become a fulcrum for Ellen’s inner child to express itself. Frequently, Ellen will lapse into a daydream (Gibbons 67). Usually, these daydreams are meant to protect herself from the harsh reality around her. Ellen Foster’s unique use of escapism resounds as the theme of Kaye Gibbon’s Ellen Foster. To illustrate Ellen’s ability to survive traumas such as death and abuse, one might look to her imagination. Ellen is still a small girl when the novel takes place, so it seems normal for her to have a vivid imagination. Ellen goes to numerous funerals, and she witnesses two deaths (Gibbons 22-30, 114-130). While at these funerals, or around the lifeless body of a supposed loved one, Ellen has a small talk with the character known as â€Å"the magician† (Gibbons 22-145). Ellen calls upon this character to help explain the finality of death. Since she is still a child... ...). When working in the fields, Ellen mentally recites poetry while imagining herself speaking in front of others, strongly (Rambo 670). This daydream keeps Ellen from breaking down while working in her grandmother’s cotton fields (Rambo 668). When her Mama’s Mama gets sick, Ellen is forced to care for her. When her Mama’s Mama falls asleep, Ellen fantasizes being at an ocean, far away (Gibbons 79). These and many more daydreams Ellen experiences throughout Ellen Foster ring true to Ellen’s desire to break away from her harsh life. Ellen Foster’s use of escapism reverberates as the theme of Kaye Gibbons’ novel. Her imagination, determination, tenacity and innocence allow her to escape, to break away from all of the unfathomable cruelty surrounding her. Without her unique and clever use of escapism, the heroine of Ellen Foster would have been easily overwhelmed. Ellen Foster Essay -- Literary Analysis Center stage in Kaye Gibbons’ inspiring bildungsroman, Ellen Foster, is the spunky heroine Ellen Foster. At the start of the novel, Ellen is a fiery nine-year old girl. Her whole life, especially the three years depicted in Ellen Foster, Ellen is exposed to death, neglect, hunger and emotional and physical abuse. Despite the atrocities surrounding her, Ellen asks for nothing more than to find a â€Å"new mama† to love her. She avoids facing the harsh reality of strangers and her own family’s cruelty towards her by using different forms of escapism. Thrice Ellen is exposed to death (Gibbons 27). Each time, Ellen has a conversation with a magician to cope with the trauma (Gibbons 22-145). Many times Ellen’s actions and words cause it to be difficult to tell that she is still a child. However, in order to distract herself, Ellen will play meaningful games (Gibbons 26). These games become a fulcrum for Ellen’s inner child to express itself. Frequently, Ellen will lapse into a daydream (Gibbons 67). Usually, these daydreams are meant to protect herself from the harsh reality around her. Ellen Foster’s unique use of escapism resounds as the theme of Kaye Gibbon’s Ellen Foster. To illustrate Ellen’s ability to survive traumas such as death and abuse, one might look to her imagination. Ellen is still a small girl when the novel takes place, so it seems normal for her to have a vivid imagination. Ellen goes to numerous funerals, and she witnesses two deaths (Gibbons 22-30, 114-130). While at these funerals, or around the lifeless body of a supposed loved one, Ellen has a small talk with the character known as â€Å"the magician† (Gibbons 22-145). Ellen calls upon this character to help explain the finality of death. Since she is still a child... ...). When working in the fields, Ellen mentally recites poetry while imagining herself speaking in front of others, strongly (Rambo 670). This daydream keeps Ellen from breaking down while working in her grandmother’s cotton fields (Rambo 668). When her Mama’s Mama gets sick, Ellen is forced to care for her. When her Mama’s Mama falls asleep, Ellen fantasizes being at an ocean, far away (Gibbons 79). These and many more daydreams Ellen experiences throughout Ellen Foster ring true to Ellen’s desire to break away from her harsh life. Ellen Foster’s use of escapism reverberates as the theme of Kaye Gibbons’ novel. Her imagination, determination, tenacity and innocence allow her to escape, to break away from all of the unfathomable cruelty surrounding her. Without her unique and clever use of escapism, the heroine of Ellen Foster would have been easily overwhelmed.

Pharmacology Case Essay

The research is about the herb, Salvia divinorum wherein there are debates whether it should be made illegal or not, and its possible use as a tool for pharmacological research. Salvia divinorum (SD) is known for its hallucinogenic effects, but unlike other abused substances, SD has lower potential for abuse. The research was conducted through the internet, wherein respondents fill out survey questionnaire forms. The qualitative information gathered from this research would then be used as a basis whether the substance should be controlled or not, and if so, how it would be controlled.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The content of the research is sufficient, wherein it has detailed information of what Salvia dinorum is and what are its specific effects to the people. It also gave a detailed explanation on how it affects the people’s brain and why it is different from other hallucinogenic substances. It also showed the statistical results of the survey conducted, wherein the respondents gave their sides regarding the comparisons of SD to other commonly abused substances (Baggott & Erowid, 2004).   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The research material given is really useful in a sense that it could be used as a tool for pharmacological purposes. It could also be a basis for deciding on whether the substance should be made legal or be controlled for public consumption. Since it promotes altered perception of reality as a hallucinogenic compound, it is possible that it could result to uncontrolled actions which could harm the user or other people. As the research presented, the substance is not as addictive as that of other abused substances. Through more research, further understanding of the matter could be established.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The primary limitation of the research is that it was conducted through the internet, and the responses of the respondents could not be qualitatively taken into consideration, since they could just generate an imaginary response. The research is limited to the respondents who have access to the internet, and those who weren’t able to check the material online will not be able to answer. Another limitation is that the respondents were mostly males, so we don’t really know much about the side of the females. If it was to be under random sampling, then the males and females should be properly represented, unless only the males are using SD.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The credibility of the author is quite convincing, since he’s a student of Neuroscience PhD program and already has authored several scientific articles and book chapters. Looking at his achievement, we are safe to assume that he is credible enough to give information about Salvia divinorum and the issues related to it.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The intended audiences of the research are those who are in the pharmacology field, as well as the people who are using Salvia divinorum. They are the ones who are directly involved with the substance that is why it is necessary for them to be informed of things concerning Salvia divinorum. For the pharmacologists, they could use SD as a tool to develop new drugs and learn more about the human brain and how it works. For the users, they have to understand that as a hallucinogen, SD still pose some threats in their lives as well as the people around them. They have to be responsible enough to know when and where to use it.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The significant features of this research are that there is not much information yet available when it comes to utilizing Salvia divinorum for medical purposes. This means that this is a pioneering research aiming to establish an understanding about this mind-boggling herb.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In our society, it is common knowledge that many substances are being abused because of their mind-altering hallucinogenic effects. A candidate for this is the Salvia divinorum, though researches show that it is not that addictive comparing to other substances. It has other uses, one of which is for medical purposes. We could harness this potential instead of treating it as something destructive. It is high time to use it to our advantage, and not our destruction. Reference: Baggott, M., & Erowid, E. F. (2004). A Survey of Salvia divinorum Users.  Ã‚   Retrieved February 24, 2008, from http://www.erowid.org/plants/salvia/salvia_survey1.shtml   

Of Mice And Men: Book vs Movie

As we all know, there’s one thing about books that appeal to every avid reader in the world; the visualization and imagination. This is something that movies can either enrich or abolish. For the book entitled ‘Of Mice And Men’, the movie acted as a detriment to the book. The differences between the movie and the book are insurmountable. To start thing off, the first thing that was dissimilar was when George and Lennie are shown sneaking into a train at night to escape from Weed. However, if one recalls on the book accurately, they will remember that no such seen in the book was described.Another flawless example is when a worker named Mike approached Slim and asked him whether or not he could switch jobs with someone else as he could not keep up with Lennie. Again, this was not mentioned in the book what-so-ever. The next part was an important part, but was cut from the movie for unknown reasons. The part is when Lennie is in the river and begins to hallucinate a bout his aunt Clara and the giant rabbit. In addition to that, and also near the ending of the book, when George shoots Lennie with the Luger pistol. In the film, the gun he was holding was a Colt Revolver, and was again changed for unspecified reasons.This brings me to how the ending of the book was changed: in the book, George remains on the ranch, whilst in the film, George is seen riding alone in yet another boxcar to his next destination in both the introduction and ending. This is indicative of George fleeing after killing Lennie and reminisces on past events during the ride. In spite of all this alterations or modifications, there are still an innumerable amount to be spoken of. Thus, vividly showing us that movies can indeed sometimes take away from the free-thinking, imagination that books exclusively hold.

10 Powerful Habits for Career Success

10 Powerful Habits for Career Success Every day, we’re inundated with information about how to become our best selves†¦and too often there’s a price tag attached. Take this seminar! Buy this energy drink! Wear this power outfit! There’s seemingly no end to the number of things we can buy and use to make ourselves wealthier or more successful. Now, I don’t want to say those products are all bunk (and for the low, low price of $299.95, you can take my seminar on why all other success-promising products are terrible), but†¦they’re kinda bunk. You actually already have a lot of the tools you need to become more successful and productive. Or at least you can pick them up and develop them, with no additional cost to you and yours. The changes to make your day more effective and productive start with you, like any good changes. Basically, some of the habits that can make you more successful are already within your grasp†¦you just need to figure out how to work them in throughout your day.1. Morning Habits2. Workday Habits3. Anytime HabitsMorning HabitsBecoming a morning person can have great benefits for your health and motivation overall. If you’re already a morning person, you probably just have to make a couple of tweaks to your routine here and there to maximize the benefits. If you’re not a morning person, well, now’s as good a time as any to start becoming one!1. Get up earlier.I hear that groan from some of you, and I sympathize- I too am a snooze button enthusiast. But adjusting your wake-up routine by just 30 minutes  (or ideally, an hour) will make it feel like there really are more hours in the day. It has the benefit of easing you into the day without feeling rushed, and allows for more time to do things like #2 and #3 (spoiler alert). â€Å"I’m gonna wake up earlier every day† is easier said than done, so here are some ways you can actually get to the â€Å"doing† phase:Stop hitting the â€Å"snooze † button. The snooze button almost always leads to overestimating how much time you have before you really need to get up and go.Find an alarm clock you can’t ignore. Like one that runs away from you. Or an app that nudges you awake at the optimal time in your sleep phase. It can be as simple as a phone or radio alarm set to music you dislike, so that you have an incentive to get up and shut it off†¦and while you’re up, you might as well start moving, no?2. Eat a good breakfast.Your parents and Saturday morning cartoons were right on this one†¦a healthy, balanced breakfast primes your brain and your body for a busy day.3. Work out in the morning.If you don’t have time for a trip to the gym, you can do other things, like lengthening Fido’s morning walk, or taking a few extra minutes to do yoga. Think of it as an extra jolt to get your body in motion so it stays in motion for the day.Workday HabitsThese are especially crucial at work, but yo u may find yourself applying them to other daily habits and routines as well.4. Stop procrastinating.You can do this later, but will you? Admitting you have a problem is the first step to recovery, and in this case that means acknowledging that this task will be put off until tomorrow, and then probably Friday, and then after that who knows. Even if no one’s watching or especially cares about this task getting done, you do. It’s important to set and keep your own deadlines.5. Don’t get caught in a downtime vortex.We all need breaks sometimes- that’s non-negotiable for anyone who wants to maintain sanity, or give their eyes a break from staring at screens incessantly. Managing those breaks more efficiently will help tune up your day.For example, if that personal email check slides into a peek at your fantasy baseball team, then a Twitter conversation with your college roommate, and then maybe a bathroom break, it can be tough to get back on task. Charley M endoza at Keepinspiring.me recommends a 15-minute trick to keep a two-minute break from sliding into a 30-minute break in productivity: â€Å"Next time you don’t feel like working, keep calm and use the Force. And by that, I mean, force yourself to work for just 15 minutes then see what happens. Usually, those 15 minutes will be enough to give you some momentum.†It can help to have mini agendas for your breaks†¦for example, have two or three specific social media breaks during the day where you peek at Facebook doings quickly, then go back to your main task at hand. The next break can be the check of your baseball team, to see if you really should play that center fielder, then go back to the task at hand. Free-form breaks can get dangerous to all things productive, so it’s good to have a quick in-and-out plan so that you can get back to work before inertia sets in.6. Stay informed.This goes for the world in general (maybe work in some news breaks alongside the social media ones), but especially on matters that directly affect you, your company, or your industry. It can be as simple as following a few influential people in your field on social media, and doing a quick daily check to see what they’re discussing.Also, read more in general. Current events, magazines, novels about teenage werewolves in love, biographies of famous First Ladies†¦the subject matter and format don’t matter as much as cultivating a habit of daily reading. Superman entrepreneur Elon Musk is rumored to have read four hours a day when he was younger, but that seems a bit excessive for most people with busy lives. If you have a train or bus commute, that’s a way to work in a few minutes of reading. It can also be a nightly ritual, just 15 minutes before you go to bed. It’s all about finding a few minutes to decompress and read about something outside of your own perspective.7. Find a way to decompress when stress is high.If you sta rt from a place where you feel frazzled and stressed out, your day is not likely to improve from there. However, stress will almost always come into play in your work life at some point, no matter what you do. So how can you reconcile those? Work on compartmentalizing, and developing small ways to alleviate that stress at work. Meditation is a good way to stop everything from swirling around your head or your desk for a moment. And in fact, it turns out that the workplace may be one of the best places to meditate, because it has the potential for immediate benefits. Here are three basic meditations to get you started, and help you get back to a less stressed spot where you feel more ready to tackle the rest of the day.Anytime HabitsEven when you’re not technically working, keep working on  yourself. The benefits will seep into all parts of your life: personal and professional.8. Keep moving.A sedentary day can be one of the biggest energy sucks around, especially if you go from desk chair to couch. Throughout your day, try to get up and take a short walk in between tasks, or try some office yoga to get your body in the game. At home, get up and do something small (a chore, a trip upstairs, playing with your pet iguana) in between episodes during a Netflix binge. Again, as with the morning exercise, it’s not what you do so much as that you’re moving and keeping your mind and body alert.9. Prioritize your health.Making conscious choices about what you eat, and how/when you exercise is a great start, but this also means doing a lot of basic maintenance: like regular check ups, using stress relief methods when you need them, and actually taking sick days when you really just need a day to heal up and watch some daytime TV while you sniffle. Trying to plow through discomfort, pain, or illness is going to knock you off your game, and taking the time and effort to make sure you’re present and healthy is a big contributor to everyday succ ess.10. Say yes more often.Maybe not to everything that comes along, but when you find yourself about to say â€Å"no† to doing something (taking on a new task, trying something different), ask yourself why that is. If saying yes wouldn’t hurt you or cause hardship, and could very well lead to you experiencing and enjoying something different, then be bold and change your answer. [via Giphy]These are all pretty manageable, no? And there’s no need to be a hero and introduce all of them at once. Find the ones that work well with your routines, and start there. Small steps, small wins = big results as you get more comfortable making changes to your routine.

Your Inspirational Sample Research Paper Is Here

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The current level of government regulation of business is detrimental Essay

The current level of government regulation of business is detrimental to our economy(the first paper you wrote that was unusable) - Essay Example Liberalization, deregulation, and privatization are a large part of the push for a neo-liberal economic agenda by its proponents to get â€Å"official authorities [to] create an enabling environment for markets and then let the private sector supply the social good with (according to the theory) maximum efficiency† (Scholte 2000, p.285). Krugman (1995) states in spite of possible and actual negative outcomes, governments have been eager to adopt the programs outlined by the leaders of the Washington consensus at the same time markets have been busy dumping money into reforming economies for two main reasons. The first is the speculative bubble in the financial markets. The second has more to do with sociological rather than economic perceptions in that the seemingly endless number of meetings, negotiations, and press releases concerning financial and related markets converged into a commonsense understanding of economic opinion. In addition, governments adopted the prescribed programs because markets were rewarding those who adopted and embraced these programs. According to Krugman (1995, np), â€Å"[p]eople believe certain stories because everyone important tells them, and people tell those stories because everyone important believes them. Indeed, when a conventional wisdom is at its fullest strength, one’s agreement with that conventional wisdom becomes almost a litmus test of one’s suitability to be taken seriously.† It became difficult to question or stand against, and easier to support this common wisdom, thus further reinforcing it. Hence, the Washington consensus has been embraced even if its program results have had devastating effects on many countries and eventually on the United States in the year 2008. In 2008, the collapse of key American financial organizations sent the global financial system into free fall as credit began to freeze and trillions of dollars in shareholder value were wiped out.